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Meridian Tapping, weekly
Meridian Tapping, weekly
Aug 30 @ 10:00 am – 11:00 am
Instructor Wenji Zou helps you stimulate the end points of the body’s energy pathways, develop a keener sense of awareness and clear your head. Open to the public and FREE.
11:00 am
Vinyasa Yoga, weekly
Vinyasa Yoga, weekly
Aug 30 @ 11:00 am – 12:00 pm
Instructors from our neighborhood studios will help you get your stretch on. Please bring your own mat. Open to the public and FREE. August Volunteer Instructors: Aug. 2 — Jared Pava Aug. 9 — Will … Continue reading Vinyasa Yoga, weekly
12:00 pm
Silent Open Meditation, following Weekly Vinyasa Yoga
Silent Open Meditation, following Weekly Vinyasa Yoga
Aug 30 @ 12:00 pm – 1:00 pm
Enjoy your mind calmer and clearer of unneeded stress, anxiety and fatigue. Join Hunter Cressman as he leads an introduction to silent open meditation. Open to the public and FREE.
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